Author Archives: Iain

This is one of 2 recent posts, be sure not miss the one about Joseph’s Yoga Classes! Now in it’s third successive year muddy hell is one of the countries biggest cross races.  A total of 31 VCL riders took … Continue reading →

The yoga-based fitness class for cyclists returns next Tuesday 1st November 2011 at the Dulwich College Sports Club, SE21 7LD, 19.00-20.45. For those who did not take part last year, this routine is designed to improve upper body and core … Continue reading →

A year long series contested at tracks all around the country, the national endurance league includes races from many of the biggest open meetings of the season.  The club was represented by at least one member in 6 of the … Continue reading →

Another great cross race at Herne Hill with over 100 riders.  The perfect way to see in the new year!  Massive thanks to Tim Phillips, for his flawless organisation of the event, and to all those who helped out with … Continue reading →