Author Archives: Jason

Early Season Racing 2011

The racing season as we know it is just getting under way. Many VCL riders will be found every Tuesday at Crystal Palace and every Wednesday at Herne Hill – our local weekly racing leagues, as well as a variety … Continue reading

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Back on Track for 2011

The VCL youth team were back training at Herne Hill Velodrome today for the first session of the season.

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Conor wins Rollapaluza Winter League

Well done to Conor who won this years Rollapaluza Winter League, after 4 roller racing events throughout London this winter.

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London Cyclo-Cross Team Championships, End of the Cross Season

The VCL were well represented with great results at the last race of the Cross season – the London Team Championships yesterday. Our teams came 2nd in the under 12s, 2nd in the under 16s and 4th in the seniors.

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Calshot Trip 2011

The VCL had it’s annual trip to the UK’s smallest, and our local (until 2013) indoor velodrome last week.

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Fitness Classes at Duwlich Sports Centre

VCL Coach Joseph is running a yoga-based fitness class for cyclists starting on Tuesday 18th January 2011 at the Dulwich Sports Centre, 18.45-20.45. The routine is designed to improve upper body and core strength, overall flexibility and fine-tune abdominal/lateral breathing. … Continue reading

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Free Saturday Off-Road Training Sessions at Herne Hill Velodrome

Clive and some of our other club coahces are holding a series of weekly Saturday morning training sessions on the grass in the track centre, on both cyclo-cross or mountain bikes – which ever you prefer (some extra bike will be available on … Continue reading

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VCL Ride the World’s Smallest Velodrome

On Saturday 15th Janurary Jason and Conor rode on the Redbull minidrome.

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Thursday Roller/ Turbo Training Sessions – “Spin to Win!”

It’s back by popular demand! Every Thursday Herne Hill Velodrome will be running roller/ turbo training sessions in the marquee from 7-8.30.

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2011 New Years Day Madison Cyclo-Cross and Jumble

We are promoting our annual New Years Day cyclo cross again this year.

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